(Source: thethinspoproject, via nar-tiden)
6 Moves for Sexy Sundress Arms
- Arm Definer
- Balance Buffer
- Bow and Arrow
- Core Press
- Redefine Reach
- Supergirl Soar
Gifs via eatposelove.tumblr.com
Video via Self Magazine
(via healthiie)
(Source: elaineforpresident)
I’m going to go ahead and do all of this so my followers can know a little more about me. :]
1. Stats:
Height: 5’7”, HW: 285, CW: 244- GW 1: 250 <— this felt phenomenal. I was overjoyed. I almost cried. GET THERE.
- GW 2: 200
- GW 3: 175
- GW 4: 150
- UGW: 135
2. 5’7”… and yeah. It’s average ;]
3. I don’t really want to post a picture. But it’s Julieanne Huff from Footloose. And my tiny little sister.
Julianne Hough
4. That I’ll have lose skin and that WW won’t work. I’ll just curl up and die if I gain this back.
5. I want to be skinny- more for the fact that I want to be comfortable with myself. And I want to be healthy… I want to have kids one day and get a good job. Things that you, realistically, need to be skinny for.
6. No. I used to, I think. Without purging. I never called it that, though. But no, I absolutely do not.
7. Yes and they’re VERY supportive.
8. I don’t have one. I really need to start one, but right now I’m in the “oh wow, you’re really overweight, so it just falls off” stage. I should really pick it up on cardio. I just hate it, you know?
9. Yeah. I’ll never forget this guy who just literally turned to me one day in the 7th grade and said “Why don’t you ever try and go on a diet?” …It was a literal question. Like he was honestly wondering. And then when I was 15, I was walking around the mall with a Frappachino and this asshole came up and said “should you really be drinking that?”
I’m 21 and these things still stick with me. They always will.
10. My mom makes the world’s best speghetti. Literally. My friends ask for it for their birthday. And I can’t have it. SIGHHHH
11. Before and After pictures. I love looking at other’s progress. It gives me hope.
12. Mornings? WELL. Koshi Go Lean crunch (3/4 of a cup) and 8 oz of skim milk. And an orange. For lunch, sometimes I go out to like Chickfila and get chargrilled chicken sandwich and a side salad with fat free italian. Or if I stay in, I’ll eat light Progresso or Select Harvest soups or a fat free mayo and tomato sandwich on 40 cal. honey wheat bread. Maybe unsweet tea with Splenda or a pickle or fruit, too. And for dinner, Fish, chicken, steak, shrimp… whatever protein I want. With some kind of smaller carb (usually a relatively plain potato) and lotssss of veggies. If I’m craving something sweet, I eat a WW ice cream. YUM.
13. Weight Watchers is healthy because it’s portion control. If I eat poorly, I eat very little and I have to deal with being hungry. Haha. QWL wasn’t as healthy. It was like a protein binge… I don’t really recommend it for losing more than approximately 40 pounds. It’s a great temporary solution to a long-term problem.
14. 135 is what I’m supposed to weigh. But honestly, if I reached 150 and looked great, I’d be find with it. And hopefully, I’ll be near it by this time next year.
15. Nope and nope.
16. When I saw my face getting fat. I’ve always been the “girl with the pretty face”. When that was going, I decided the weight needed to leave. NOW. Haha.
17. Negative, ghost rider. Unless you consider a previous potential food addiction. Then maybe I once did?
18. OMG CARBS. I love pasta AND potatoes. I need to learn to make those cauliflower potatoes and kick this bad habit!
19. I ate healthy Chickfila yesterday. Thank you, Weight Watchers :D
20. Weight Watchers. And this is coming from someone who’s tried many types. :/
21. Size 16 pants. I was basically a 20 when I started. And Large shirts that are getting to be too big :D
22. I have no memory of being a skinny person. Genetics left me with a terrible digestive track and a hearty appetite. Yeah.
23. A very small one, I guess…
24. I’m against them. If you lose weight in an unhealthy way, you’re only hurting yourself further.
25. Nope.
26. Victoria’s Secret Yoga Pants. And stealing my sister’s expensive clothes. No lie.
27. I ignore it. Or, if it’s really tempting, I move it from me. Out of sight, out of mind. In rare, extreme circumstances (like homemade German Chocolate Cake), I’ll take the tiniest bite imaginable of my boyfriend’s, so I can get the taste out of my mouth.
28. No. I think it’s disgusting! I’ve played sports my entire life. VERY COMPETITIVE sports. My muscles are my pride. No thanks, thigh gap. D:
29. Being a wonderful person on the inside. Truly.
30. Oh wow. UHM. Okay.
One: I have the best, best friends. I’ve known them my entire life. We’re inseperable.
Two: I LOVE THE OC.
Three: My Dad and my boyfriend are competing for my biggest weight loss supporters.
Four: I’m terrified weight watchers isn’t going to work. Effing TERRIFIED.
Five: I’m SO proud of my mom for wanting to lose with me. We’re officially joining the WW program on June 1st. SO EXCITED.
Six: My little sister’s a skinny little beauty. I envy her for that.
Seven: I have yet to meet one person who has been negative about me going on a diet.
Eight: I wish I could find the motivation to work out. I just hateeee it.
Nine: No, but for real. I’m REALLY SCARED that it isn’t going to work. It seems too easy!
Ten: My boyfriend and I have a new kitten!!! :D :D :D :D
(Source: newbody4me)
WHO KNEW!?
(Source: we-can-get-fit-together)
(Source: peace-love-weightloss)
Absolutely stunning in both pictures but almost unrecognizable. What an inspiration!
This girl is seriously an inspiration to me. Truely. I’ve also always been the girl with the “pretty face”. Sometimes, that’s not all you want to be.
Found these while playing on the internet. Get that message out there!!! :D